Cycling Long Distances; Missouri Bicycling Association

November 19th, 2022 by admin No comments »

If you are a cycle enthusiast then you need to know the best routes and the safest routes in your state for long-distance cycling. Most states have Bicycling or Cycling Associations to help riders and most are sponsored in part by exceptionally knowledgeable folks who work in the cycling industry or own bike shops. One of the greatest states for long-distance cycling has to be Missouri and indeed here is a very good 190-mile long-distance ride for the hard-core, over achiever and serious cyclist.

Poplar Bluff to Springfield Missouri is a tough one-day ride indeed. It is a very easy course along highway 60 and it is a safe route and most of the road construction although not all has been cleared away. The warm up is a very nice ride Northeast to Ellsinore, MO about 15-miles. The next 15-miles are quite scenic to Van Buren and onto Winona and Birch Tree is also quite scenic about 20 more miles or so.

As you hit Mountain view you have some nice flat speed areas and then you head into Norwood, Mansfield, Seymour, Rogersville and Springfield, MO. It is 190 miles and it is indeed a safe, fun and exhilarating ride for the long-distance cycle enthusiast. Consider all this in 2006.

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OSHA 10 Hour Construction Course – Required by 7 States

April 22nd, 2022 by admin No comments »

OSHA (The United States Occupational Safety and Health Administration) has developed a program to promote safety in the construction industry by standardizing a set of requirements known as the OSHA 10 Hour Construction Course. This course has been so widespread and successful, that many states require workers to take the OSHA 10 Course before working on publicly funded jobs. This course can be taken online through an OSHA accepted provider.

A summary of the requirements for each state follows:

New York State.

Every worker needs to be certified as having completed an OSHA 10 safety training course on public work projects of $250,000 or more. The intent is to require that all employees of public work contractors receive such training “prior to the performing any work on the project.”

Proof of completion may include a copy of a course completion card. Online courses from an accredited provider are acceptable.

The requirements went into effect on July 18, 2008.


Every worker and supervisor needs to be certified as having completed an OSHA safety course with 60 days of employment at a construction site. Workers need to complete the 10 Hour Construction course.

The statute provides for fines and termination of employment to enforce compliance.

The law went into effect on January 1, 2010.

Additional Requirements for Nevada In addition to the requirement that workers complete the OSHA 10 Hour construction course, supervisors need to complete the OSHA 30 hour course. OSHA cards for Nevada expire after 5 years.


Every worker needs to complete the OSHA 10 course with 60 days of employment at a public works construction site. Missouri defines it as a “public works” project even if it is only partly funded by local or state public funds. There are a few small exceptions for rail crossing and public utility projects.

Online courses are acceptable, from an accredited provider.

The requirements became effective on August 28, 2009.


All employees to be employed at the worksite needs to complete the OSHA 10 hour construction course before beginning work on the worksite.

Any employee found on a worksite subject to this section without documentation of successful completion of the OSHA 10 hour course shall be subject to immediate removal. The Mass. law specifically says “At least 10 hours” so the OSHA 30 hour construction course would also enable the worker to meet these requirements.

Online courses are acceptable, from an accredited provider.

The law went into effect in 2004.

New Hampshire

All on-site employees, working on publicly funded (including state, or local municipality) projects of $100,000 or more, must complete the OSHA 10 Hour Construction course prior to beginning work. An employee who has not completed the program shall be subject to removal from the worksite after 15 days of being found to be non-compliant.

The New Hampshire law provides for penalties to the employer of up to $2,500 and a civil penalty of $100 per employee for each day of noncompliance.

Online courses are acceptable, from an accredited provider.

The law went into effect in 2007.


The 10 hour construction course is required for all employees of any public building project paid for in whole or part by state funding, or any of its agencies, where the total cost is over $100,000.

Each contractor needs to furnish proof that all employees have taken the OSHA 10 hour construction course within 30 days of being awarded the contract. Employees who have not completed the course are subject to removal from the worksite.

As in virtually all situations, the OSHA 10 hour course completion card or other proof, like a completion certificate is required to show compliance.

The law went into effect in 2007.

Special circumstances for Connecticut. The OSHA 10 hour construction course must be retaken every 5 years. There are some exceptions for the requirement that include site work, roads or bridges, rail lines, parking lots or underground water, sewer or drainage systems including pump houses or other utility systems.

How The Reputation Management Affects Your Business

March 18th, 2022 by admin No comments »

Is it true that you are keen on finding out about dealing with your standing? Have you been searching for accommodating and solid data? Indeed, this article will ensure you get a few strong ideas. It will assist you with sorting out some way to more readily deal with your standing.

Posting data via online media locales is essential to your business’ standing. You should post a few times each week at any rate to actually run an advertising effort. Assuming you see that posting via online media locales is overpowering, consider recruiting an aide to make your posts for you.

At the point when individuals invest in some opportunity to offer something about your business, it is vital that you are sufficiently gracious to answer. While you might be an extremely bustling individual, it shows your crowd that you really care about them and what they need to say. This is imperative to keep a consistent client base.

At the point when you talk with your crowd, ensure that you do as such in a conversational tone. Individuals try to avoid the possibility of entrepreneurs continuously addressing them with promoting to them. While you would like to make a deal, you ought to never cause a client to feel like this is your main concern.

Be grateful. Assuming somebody leaves a decent audit about your organization, send them an individual message and express gratitude toward them for their criticism. On the off chance that conceivable, send your client a coupon for a specific percent off on their next buy as a much obliged. In the event that this is preposterous, earnestly say thanks to them for their input.

Assuming you will utilize anybody’s thoughts, you ought to constantly make a point to give them credit for that. Everybody out there can advance a little from others, so giving due credit will show individuals that you don’t think you are over that. This is an extraordinary method for getting their appreciation.